susan winston, MFT

Ketamine-Assisted Psychotherapy (KAP) 101 I offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP) in partnership with...

This has been a very difficult time for so many of us. My friends in the entertainment industry stood still for 5 months. Others are...

I grew up thinking Mother’s Day was the invention of Hallmark cards. Not so, although they certainly did cash in on the day. Mother’s...

From the first time you pick up a phone or send an email, you are jumping into the waves that will bring a shift into your life. The...

This is the season when not all of us can look forward to hearth and home. The fires don’t burn in every livingroom. The family is not...

Why do people who seem to have it all take their own lives? We ask that as we mourn the death of the brilliant Robin Williams. He had a...

WHY JUST ONE MONTH? Really! It’s National Bullying Prevention Month. So why did they pick October and forget the rest of the year?...

For many, the decision whether or not to see a therapist seems monumental and scary, especially if it is the first time. Let me take the...

You can tell the state of the situation the moment they walk into the room. If they are sitting far apart on the couch or in different...